MODULE 9: LIFE STORY
The stories we tell about ourselves and our lives determine how we feel. When you look to your past for evidence of your strengths and with a commitment to honor your needs, you find valuable lessons you can use to feel better in the present and about the future.
LIFE IS A STORY
The strategies and skills of the Life Story Pillar will help you tell better-feeling stories about yourself and your ability to adapt to challenges. Rewriting your Life Story allows you to transform regret into wisdom and forgive yourself (and others) if that serves you. Your life is your story. You get to choose how to talk about it.
Simply follow the videos below. You can download the unique Reimagine tools where indicated.
PLEASE NOTE: While some of the videos refer to a program kit and workbook, these items are no longer included with the program. Please download and print the tools where indicated or email to purchase the workbook separately.
[ We recommended completing LIFELINE before attending this Live Session. ]