MODULE 3: HOPE
Hope flourishes when you realize you have a choice about what to focus on in any given moment, and what you focus on determines how you feel. You regain a sense of control when you realize that even when something is out of your control, you have a choice about how to respond to it.
HOPE IS A CHOICE
The strategies and skills of the Hope Pillar will transform the way you deal with fear. When you listen to what the fear is telling you and get specific about what you need to feel better and what you can do about it, you regain a sense of hope. Choosing hope means finding new ways of taking care of yourself around things that are in and out of your control.
Simply follow the videos below. You can download the unique Reimagine tools where indicated.
PLEASE NOTE: While some of the videos refer to a program kit and workbook, these items are no longer included with the program. Please download and print the tools where indicated or email to purchase the workbook separately.
[ We recommended completing WORRIES TO WISHES before attending this Live Session. ]