SUPPORT CIRCLE WISHLIST

Is it people, an action or is it words? Asking for what we need starts with defining what feels good to us.

Often, after a loss, some people around you walk on eggshells because they don’t know what to do, say, or how to support you. It can even happen within a family, as individuals grieve differently and the members of the family may not know how to support one another.

Communication is key to identify — and then ask for —the support you need.

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WHAT THIS COULD HELP YOU WITH:
• Learning how to identify and ask for the support you need.

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QUESTIONS YOU MIGHT THINK ABOUT:
• What support could I use? Who could I ask for it?


• What is keeping me from asking for what I need?