This is who you are meant to be. The Pillars can help you become it.
The Seven Pillars™ have helped thousands regain a sense of control amidst the chaos and challenges of life — and they can help you too.
They are the building blocks of resiliency.
WHAT ARE THE SEVEN PILLARS™?
They are distinct dimensions of coping that we consider the building blocks of resiliency.
Each Pillar contains a unique set of tools for exploring what's working in your life and what's not while also:
• identifying unmet needs,
• activitating personal strengths, and...
• learning new skills for responding to stressors.
WHAT DO THE SENTENCES MEAN?
The sentences under each Pillar represent how you will feel when you have mastered the skills of that Pillar.
WHY 10 SESSIONS FOR 7 PILLARS?
There is one session per Pillar, two introductory sessions and a closing (or Graduation) session.
Try the Pillar Program for free!